Techniques

  feet
Ashiatsu Oriental Bar Therapy
Ashiatsu is an ancient form of bodywork that started with Buddhist Monks, first from China and then from Thailand and Japan. Ashiatsu Oriental Bar Therapy, sometimes referred to as barefoot Shiatsu, is a well documented, effective technique for the treatment of chronic lower back and neck pain, and is recognized by the American Medical Association.

This unique deep pressure work is performed with soothing strokes that are applied to all areas of the back using hand and foot pressure to milk the muscles, open chakras and release toxins. This treatment is guaranteed to induce deep relaxation, relieve tight muscles and to stimulate the body's own self-healing capabilities.



hot stones 
Hot Lava Stones
Hot Stones used in massage have been around for a VERY long time--with evidence of stones being used for healing purposes dating back before written history. Ancient civilizations believed that hot stones were beneficial for cleansing the body, relaxing the heart, grounding the soul and soothing the mind.

Hot Lava Stones, used in conjuction with both Ashiatsu Oriental Bar Therapy and classic Swedish Massage, will be sure to melt away your pain and stress. This exotic treatment involves the placement of heated polished lava stones on pressure and chakra points, while the application of oil on stones is applied to the skin. Your body blanketed in warmth with aromatic oils will encourage deep relaxation.
 


 

cupping PaltrowFront PaltrowBack
 
Gwenyth Paltrow after receiving a cupping session
 Massage Cupping:
Massage Cupping is an ancient Chinese technique of healing that has found its place in the modern world. Massage cupping is a modified method of cupping therapy used in traditional chinese medicine (TCM). A suction gun is used to create a negative air pressure vacumn in the cups placed on the skin. This negative suction is able to release rigid soft tissues and muscles and bring blood flow to stagnant skin. When the cup is left in place on the skin for a few minutes, the skin will turn red, indicating that circulation has been brought to the surface.

Massage cupping is an effective addition to any spa or healing session and you will be amazed at results! Our customers often feel a deep relaxing warmth during a Cupping session and a tingling sensation that lasts long after the treatment has ended.

Cupping kits have a different numbers of cups that allow for simultaneous treatment in different painful areas. The larger cups are used for large areas such as the back while smaller cups are used on the arms and legs.





Swedish Massage:
Depending on your special needs, this classic method is combined with acupressure techniques to soothe sore muscles muscles, improve circulation and leave you feeling peaceful and relaxed.




Neuromuscular Technique:
Neuromuscular Technique is a deeply relaxing therapeutic massage that works to correct postural dysfunction.  Through a process of accessing and treating your problem areas, working light to deep, N.M.T allows new neurological information to restore your muscles and fascia (connective tissue) back to optimum health.  If you are looking for a massage that will touch those trigger points, release chronic tension and enhance your bodies own self-regulating ability to heal…this is the massage for you! 
 



Sports Massage:
Sports Massage is an invigorating and deep massage that eliminates muscle tension and stress. While Sports Massage helps to break down scar tissue and accelerate recovery from athletic training, you do not have to be an athlete to benefit from or enjoy this type of massage. If you experience muscle fatigue from overuse and/or have specific areas that are a continued source of pain, this technique will loosen and broaden those muscle fibers allowing shortened muscle tissue to lengthen and relax. This massage is also great for preventing strain and injury; a perfect massage to awaken and tone your muscles before excercise.


Massage Medicine at the Eastland Park Hotel
157 High Street, Portland, ME 04101
24 hour a day scheduling at 1-866-287-8681 (a toll free number)